Latest Episodes
Navigating Emotions as Spiritual Pathway (ADHD)
Episode Description:. In this enlightening episode of ADHD, But Make It Spiritual, we delve deep into the profound connection between our emotional bodies and...
Breathwork for Anxiety Management:. Spiritual ADHD Approach
Episode Description:. Unveil the transformative power of breathwork as a tool to calm your nervous system in this enlightening episode of ADHD, But Make...
ADHD Spiritual Awakening:. Overcoming Challenges Journey
Episode Description:. Discover a profound personal journey of a spiritual seeker living with ADHD as they share their experiences, insights, and strategies to harmonize...
Cultivating Self-Compassion for ADHD Journey
Episode Description:. In this enlightening episode of ADHD, But Make It Spiritual, we delve deep into the art of self-compassion for individuals dealing with...
Sensory Balance for Adults:. Enhancing Well-being Spiritually
Episode Description:. Discover a profound exploration of sensory needs in adulthood as we delve deep into the intersection of ADHD and spirituality. Gain insights...
Overcoming Guilt in ADHD Spiritual Approach
Episode Description:. In this enlightening episode of ADHD, But Make It Spiritual, discover practical techniques to establish boundaries without succumbing to guilt. Learn how...