Latest Episodes
Yoga for ADHD:. Enhancing Focus
Episode Description:. Unveil the transformative powers of yoga as a potent tool for managing ADHD symptoms. Discover practical techniques that foster focus, reduce anxiety,...
Mindfulness Strategies for Adult ADHD Impulsivity
Episode Description:. In this enlightening episode of ADHD, But Make It Spiritual, delve into the art of overcoming impulsivity. Uncover practical strategies that integrate...
Self-Compassion Journey for ADHD Individuals (Spiritual)
Episode Description:. Discover the transformative power of self-compassion in managing ADHD. Learn practical techniques to cultivate kindness, understanding, and patience towards yourself as you...
Inner Child Spiritual Exploration
Episode Description:. Dive deep into the wisdom of your inner child as we explore how connecting with your childhood self can unlock a treasure...
Mindful Movement Spiritual Focus:. ADHD Approaches
Episode Description:. Discover the power of mindful movement to enhance focus and productivity in todays episode of ADHD, But Make It Spiritual. Learn easy-to-implement...
Harnessing Gratitude in ADHD Spirituality
Episode Description:. Dive deep into the transformative power of gratitude for individuals with ADHD in this enlightening episode of ADHD, But Make It Spiritual....