Latest Episodes
Overcoming Shame:. Spiritual Journey to Imperfect Perfection
Episode Description:. Discover a unique blend of spirituality and ADHD as we delve into the transformative power of embracing imperfections and overcoming shame in...
Healthy Boundaries in Relationships:. Spiritual Insights for ADHD
Episode Description:. Dive deep into establishing healthy boundaries in relationships on this enlightening episode of ADHD, But Make It Spiritual. Learn practical tips and...
Empowering Morning Mantras for Spiritual ADHD Mindset
Episode Description:. Discover a transformative practice for starting your day on the right foot - creating a morning mantra for positive affirmations. Unlock the...
Overcoming Inner Criticism:. Boosting Resilience in ADHD Spirituality
Episode Description:. Unlock the power of positive thinking in this enlightening episode as we delve deep into the art of resilience against negative self-talk....
Overcoming Burnout:. Balance in Spirituality
Episode Description:. In this enlightening episode of ADHD, But Make It Spiritual, discover the transformative journey of a spiritual seeker from burnout to balance....
Boosting Mental Wellness through Exercise:. ADHD & Mindfulness
Episode Description:. Dive deep into the profound connection between exercise and mental health as we unravel the spiritual dimensions of physical activity. This transformative...